Looking glass counseling

based in Portland, Oregon

Deepen & transform your relationship to Self with authentic embodiment

 
 
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Individual, couples and adult family therapy

Welcome to Looking Glass Counseling,

My work is centered on helping individuals connect deeply to themselves and transform their relationships to their body, mind, and emotions. My work aims to support your liberation and to enhance your readiness to journey inward.

Do you find yourself missing elements in relationships, to yourself or to others? Are you longing for a deeper connection than what you currently have? These are natural desires of this human life and my therapeutic practice is centered on supporting the healing of all types of relationships- starting with yourself.

 
Everyone deserves to look in the mirror and see loving-kindness reflected back.

— Gina Gratza, MS, LMFT

 
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SERVICES

Specialties + focus of treatments

 

I value creating a safe and trusting space for people to feel comfortable enough to step into vulnerability. It is through trust and vulnerability that growth can occur. I am committed to engaging in my process to unwind oppressive patterns learned from privilege. I invite collaboration in our work and make space to examine my own blindspots. My practice and approaches are queer affirming. I will celebrate and cheer for your authentic self to be fully embodied.

 

Eating Disorders & Exercise Addiction



Adult Family Counseling


Body Image & Self-Worth


Couples Counseling


Trauma- EMDR™/ Sensorimotor Psychotherapy®/ Internal Family Systems


Emotions- Emotionally Focused Therapy/ Emotion Focused Family Therapy


Sexuality & Intimacy


Anxiety

 
 

Looking Glass Counseling

(503) 893-2207

 
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